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Playing sports or being physically active is not without its share of risks, which is why establishing a relationship with the top sports injury doctor in Mission Viejo is so important. If you or your child practice any regular activities, it is best to be aware of the signs and symptoms of potential issues and to know when you need to seek the opinion of a specialist following an injury.

High School Sports Injuries

If you have children who are active on high school sports teams, there are two types of injuries you need to watch for. They are overuse injuries and acute injuries.

Overuse injuries can happen when children are involved in running sports like track, baseball or football. They may injure their ankles or other areas of their legs, making it painful for them to walk or sometimes even stand. This is when you need to contact a sports injury doctor in Mission Viejo to get advice on a recovery strategy. Sometimes the injuries may only require rest, but other times, they may be more serious and require other therapeutic treatments.

Sports-Injury-Doctor-in-Mission-Viejo-by-Mission-Viejo-Foot-and-Ankle--(1)Acute injuries are caused by a sudden event. This may include colliding with other players on the field or collisions with obstacles. These types of injuries include bruising, sprains, torn ligaments and even fractures. These injuries need immediate attention.

Adult Sports Injuries

It is not only children who receive sports injuries. Adults can suffer from similar injuries just through their day to day activities. Joggers can injure their feet and ankles through daily running, especially if they are running on concrete pavement. A twisting force to the lower leg or foot is a common cause of breaks in the bones of the ankle, torn ligaments, or sprains. When you are experiencing pain in your feet or ankles, you need to get it checked out by a sports injury doctor in Mission Viejo. Stress fractures can be caused by overuse as well. You may not even realize that you have suffered one until the pain level is very high. A podiatrist can determine if that is what you are suffering from and can treat the condition effectively.

Non-Sports Foot and Ankle Injuries

Sports-Injury-Doctor-in-Mission-Viejo-by-Mission-Viejo-Foot-and-Ankle--(2)Many people suffer from foot pain and ankle problems who are not even athletic. This can include people who walk on city streets (which are normally concrete) wearing inappropriately fitted shoes. Many women wear high heel shoes, which can lead to foot and ankle problems. These injuries include sprains caused from twisting an ankle to fractures from severe twists or even falls.

Men’s dress shoes can also cause foot and ankle problems. Many dress shoes look good, but provide very little protection for the feet and ankles. Walking on sidewalks and streets everyday getting to and from work or while running errands can cause foot and ankle injury over the long haul. When you start to notice consistent foot and ankle pain, it is best to get it checked out before it becomes a more serious problem. A sports injury doctor in Mission Viejo can help with these types of injuries.

Soft-Tissue Injuries

Sports-Injury-Doctor-in-Mission-Viejo-by-Mission-Viejo-Foot-and-Ankle--(3)Soft-tissue injuries are injuries to the muscles, tendons, and ligaments. These are typically caused from sports activities or exercising. However, sometimes these injuries can happen just from ordinary daily activities. Causes for these injuries include:

• Acute injuries like a fall, twisting of the foot or ankle, or being hit by an object. These injuries need immediate attention and they can take a longer time to heal.

• Overuse soft-tissue injuries occur over a longer period of time. They occur from repeated activity, in areas of the body that don’t have time to recover between use. Two types of soft tissue injuries are tendinitis and bursitis.

Sports-Injury-Doctor-in-Mission-Viejo-by-Mission-Viejo-Foot-and-Ankle--(4)Muscle and Tendon Strains

Muscle and tendon strains can occur can occur when the fibrous cords that attach muscles to the bone are injured. These cords may be simply stretched causing them to be sore, or they can be completely torn. When you are experiencing extreme pain in your feet or ankles, you need to see a specialist to determine the best treatment method to correct the problem.

To see a sports injury doctor in Mission Viejo, contact our office today. We will be able to schedule a consultation so that you can come and visit our office and be thoroughly evaluated in order to determine the best possible treatment plan for you. We can also answer any questions you might have about sports injuries and sports safety.